Denver Experience, Part 3


This is the third in a series of stories from my experience traveling to Denver, Colorado. Please read the second one here.  September 26 Journal Entry: As I stepped onto the gravel pathway, I took a deep breath and closed my eyes, I took a moment to be grateful for this moment, and vowed to…

Feeling Connected at Sweet Arrow Lake


“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ― Brené Brown As I walked on the trails of Sweet Arrow Lake with my friend Jen, I felt a…

Hiking at Tucquan Glen


I decided to celebrate my 30-something birthday with new friends, while climbing up and down hills and valleys, for seven hours, with over a total of 9 miles. I hadn’t anticipated hiking that far, or for that long, and two days later, I’m still feeling that my body wasn’t expecting that either. Regardless, I am…