Feeling Connected at Sweet Arrow Lake


β€œI define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ― BrenΓ© Brown As I walked on the trails of Sweet Arrow Lake with my friend Jen, I felt a…

The City I See: Chaos & Calm


This past year has been especially challenging for everyone. It seems almost everyone I talk to says that they are happy to see 2016 end. If for political reasons, or for personal reasons, or whatever your reason for feeling like that was just not your year, no fear, because we are right in the beginning of 2017.