Watkins Glen, walking under waterfalls and being a weekend warrior


Journal entry: Today is going to be about being present and mindful in my experiences, with friends and others around me, to be and feel amazing.  Earlier in the year, I had mentioned to one of my best friends, Jen, about taking a trip to Watkins Glen to see the amazing waterfalls. We decided we’d…

Light at Little Buffalo State Park


Last Sunday, in 11-degree weather, I ventured out solo to Little Buffalo State Park for a winter hiking adventure. Recently I decided to make changes to choices I make by stepping up instead of stepping back. I know that I can handle the cold, and I look forward to being in nature, so there’s no reason…

Inspiration, Meditation, and the joy in being alone at Caledonia State Park


“True belonging and self-worth are not goods; we don’t negotiate their value with the world. The truth about who we are lives in our hearts.” ― Brené Brown Last Sunday I decided to travel to Caledonia State Park, which is in Adams and Franklin counties, midway between Chambersburg and Gettysburg along the Lincoln Highway, US…

Persistence at Hickory Run


“Difficulties strengthen the mind, as labor does the body.” ― Seneca Up one hill, down another, up again, so much that I had to stop to catch my breath. Then down, down, down, sometimes tip-toeing, sometimes sliding, sometimes going “Slow-Motion”, but I did get up and down the mountain, well one of the mountains at…

Losing my ego while hiking at Colonel Denning State Park


“Ego says, “Once everything falls into place, I’ll feel peace.” Spirit says, “Find your peace, and then everything will fall into place.” ― Marianne Williamson A few weeks ago I went on a 5-hour hike at Colonel Denning State Park that took me up and down Blue Mountain in Tuscarora State Forest. I’ve been wanting…

Brandywine Creek State Park, Delaware


  Brandywine Creek State Park, Delaware © Debra Schell / 2014 Images created August 15, 2014 FULL PHOTO GALLERY This 933-acre park is divided by grey stone walls built of local stone in the late 1800’s. At that time the property was a dairy farm owned by the du Pont family. This unique area became…