The 2018 Year in Photos & Review


What was time very well spent this year? Self Development, Journaling – I’ve developed the daily habit of journaling my thoughts using the Daily Stoic Journal, as well as a notebook, and now I’m also using the Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days. Journaling has not only helped me better…

Balance at Raymondskill Falls


“Very little is needed to make a happy life; it is all within yourself in your way of thinking.” ― Marcus Aurelius, Meditations On a recent hike, I found myself working to keep myself balanced on rocks in a stream, to keep from falling in, getting my tennis shoes wet. It takes an effort to keep from…

Minimalism = more, not less.


This year has been transforming in so many ways. I learned that one concept, Minimalism, could help me clear out the clutter, physically and mentally. At the beginning of this year I had the realization that I’d been acting out of fear, and not really living a life I want, so I knew I needed…