Balance at Raymondskill Falls


“Very little is needed to make a happy life; it is all within yourself in your way of thinking.” ― Marcus Aurelius, Meditations On a recent hike, I found myself working to keep myself balanced on rocks in a stream, to keep from falling in, getting my tennis shoes wet. It takes an effort to keep from…

Saying goodbye to my comfort zone


“Difficulties strengthen the mind, as labor does the body.” ― Seneca In the new year I didn’t exactly make “resolutions” but I did set some intentions to create better habits. These include working on improving my physical, mental, and emotional well-being. I often think that I wish I could see people I admire while they…