Denver Experience, Part 3


This is the third in a series of stories from my experience traveling to Denver, Colorado. Please read the second one here.  September 26 Journal Entry: As I stepped onto the gravel pathway, I took a deep breath and closed my eyes, I took a moment to be grateful for this moment, and vowed to…

Denver Experience, Part 2


  September 24 Journal Entry- This week will challenge me, drive me, and motivate me. I think about all the possible outcomes and know that the people I meet are going to have such a profound effect on my life. I will take what I learn and write about it, finding ways to use the…

Denver Experience, Part 1


“Dare to live the life you’ve always wanted.” As I walked on the gravel trail through City Park in Denver, I thought about how I got here, to this amazing and vibrant city. The air was different in Denver, and I was different, I was so excited on the plane because I knew I’d meet…

10 Years, 100 Lbs, 1000 lessons


“Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance.” ― Steven Pressfield 10 years ago I made a decision that I was going to put myself first. I was going to make significant changes to my lifestyle, to get the body I wanted,…