Family Firsts, Beach Vibes, and Cranberry Bogs in New Jersey


“Oh the places you’ll go” – Dr. Seuss This past weekend I took a trip to New Jersey to visit my aunt. While we were there, we decided to explore the area and found some amazing places. Our first stop was to Seaside Heights. Best Burgers in town! Along the Seaside Heights Boardwalk, we discovered Spicy Cantina….

Austin Adventures, Part 5: The Journey & Returning Home


“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing.” ~Seneca On my final morning in Austin, Texas, I took the rental car, drove down…

Balance at Raymondskill Falls


“Very little is needed to make a happy life; it is all within yourself in your way of thinking.” ― Marcus Aurelius, Meditations On a recent hike, I found myself working to keep myself balanced on rocks in a stream, to keep from falling in, getting my tennis shoes wet. It takes an effort to keep from…

Coaching, Yoga, and Learning More


The past three months I practiced yoga, meditation and walking on a daily basis and began a coaching program for transformation of mindset and weight loss. Here are the changes and improvements I made in the last 12 weeks. I learned so much about myself and I’m so excited to continue the learning. My journaling/tracking…