Truths & Travel: Mexico, Part 1


“Friendship … is born at the moment when one man says to another “What! You too? I thought that no one but myself . . .” ― C.S. Lewis, The Four Loves Travels to colonial Querétaro, Mexico Exactly one month ago today, I arrived in Querétaro, Mexico for a life-changing experience that would alter my mindset and set me…

Austin Adventures, Part 5: The Journey & Returning Home


“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing.” ~Seneca On my final morning in Austin, Texas, I took the rental car, drove down…

The 2018 Year in Photos & Review


What was time very well spent this year? Self Development, Journaling – I’ve developed the daily habit of journaling my thoughts using the Daily Stoic Journal, as well as a notebook, and now I’m also using the Sweet Ass Journal to Develop Your Happiness Muscle in 100 Days. Journaling has not only helped me better…

Austin Adventures, Part 3: Facing Fear


Since I was a kid, I’ve had a fear of doing things that are outside of my comfort zone. When I started traveling earlier this year, I decided that each trip would include something that pushes me past self-limiting beliefs. This is the third part in my Austin Adventures series, check out Part 1 &…

Flying/Traveling and Essential Oils


I’ve found that I really enjoy bringing essential oils when I travel for a number of reasons. I feel like the biggest benefit to oils is that they help calm and ground me and when I’m literally in the air, with feelings of anxiety about arriving safely or just what to expect when I arrive somewhere,…

Watkins Glen, walking under waterfalls and being a weekend warrior


Journal entry: Today is going to be about being present and mindful in my experiences, with friends and others around me, to be and feel amazing.  Earlier in the year, I had mentioned to one of my best friends, Jen, about taking a trip to Watkins Glen to see the amazing waterfalls. We decided we’d…

Denver Experience, Part 4


September 28 Journal Entry: I believe in the power of just being aware of the space where you are, and I love that about our group. We talked about our challenges and what’s stopping us from moving closer to this life we want.  Friday morning kicked off the Location Indie Denver Experience, the conference that…

Denver Experience, Part 3


This is the third in a series of stories from my experience traveling to Denver, Colorado. Please read the second one here.  September 26 Journal Entry: As I stepped onto the gravel pathway, I took a deep breath and closed my eyes, I took a moment to be grateful for this moment, and vowed to…

Denver Experience, Part 2


  September 24 Journal Entry- This week will challenge me, drive me, and motivate me. I think about all the possible outcomes and know that the people I meet are going to have such a profound effect on my life. I will take what I learn and write about it, finding ways to use the…

Denver Experience, Part 1


“Dare to live the life you’ve always wanted.” As I walked on the gravel trail through City Park in Denver, I thought about how I got here, to this amazing and vibrant city. The air was different in Denver, and I was different, I was so excited on the plane because I knew I’d meet…