Last weekend at Glen Onoko Falls


“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.” ― Henry David Thoreau As sweat collected on my brow and my breathing deepened, my…

Truths & Travel: The Butterfly Effect in Mexico


“Change one thing, Change everything.” – The Butterfly Effect  Rising early Thursday morning in my flat in Mexico, I was excited about the day ahead. One of my fellow travelers in our mastermind group titled “Lionesses” (A group founded following the DenEx trip with Location Indie) booked a handful of us a driver to transport…

Family Firsts, Beach Vibes, and Cranberry Bogs in New Jersey


“Oh the places you’ll go” – Dr. Seuss This past weekend I took a trip to New Jersey to visit my aunt. While we were there, we decided to explore the area and found some amazing places. Our first stop was to Seaside Heights. Best Burgers in town! Along the Seaside Heights Boardwalk, we discovered Spicy Cantina….

Rediscovering Annville, my hometown


“If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person.” ― Seneca, Letters from a Stoic Recently I took on a challenge to walk around my hometown of Annville, PA as a tourist. I’ve always wanted to…

Feeling Connected at Sweet Arrow Lake


“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ― Brené Brown As I walked on the trails of Sweet Arrow Lake with my friend Jen, I felt a…

Persistence at Hickory Run


“Difficulties strengthen the mind, as labor does the body.” ― Seneca Up one hill, down another, up again, so much that I had to stop to catch my breath. Then down, down, down, sometimes tip-toeing, sometimes sliding, sometimes going “Slow-Motion”, but I did get up and down the mountain, well one of the mountains at…